23.2 km | 02:49:34 | 07:19/km日期: 2021-02-15 05:43 - 總爬升: 390 m - 卡路里: 1385 Cal - 平均步頻: 174 - 溫度: 15°C - 濕度: 92% - PM2.5: 良好(11)
Pace: 29'12" / 06'44" / 05'42" / 06'46" / 05'59" / 06'18" / 05'57" / 06'00" / 09'22" / 05'57" / 09'33" / 06'13" / 10'07" / 08'16" / 12'07" / 07'35" / 06'14" / 06'32" / 06'41" / 10'28" / 05'53" / 06'21" / 07'55" / 07'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'42" (+04'01") | 1000 / 1000 |
| 2 | | 06'44" (+01'03") | 1000 / 2000 |
| 3 | | 05'41" | 1000 / 3000 |
| 4 | | 06'45" (+01'04") | 1000 / 4000 |
| 5 | | 05'59" (+00'18") | 1000 / 5000 |
| 6 | | 06'17" (+00'36") | 1000 / 6000 |
| 7 | | 05'57" (+00'16") | 1000 / 7000 |
| 8 | | 06'00" (+00'19") | 1000 / 8000 |
| 9 | | 09'21" (+03'40") | 1000 / 9000 |
| 10 | | 05'57" (+00'16") | 1000 / 10000 |
| 11 | | 09'32" (+03'51") | 1000 / 11000 |
| 12 | | 06'12" (+00'31") | 1000 / 12000 |
| 13 | | 10'06" (+04'25") | 1000 / 13000 |
| 14 | | 08'16" (+02'35") | 1000 / 14000 |
| 15 | | 12'06" (+06'25") | 1000 / 15000 |
| 16 | | 07'34" (+01'53") | 1000 / 16000 |
| 17 | | 06'14" (+00'33") | 1000 / 17000 |
| 18 | | 06'32" (+00'51") | 1000 / 18000 |
| 19 | | 06'40" (+00'59") | 1000 / 19000 |
| 20 | | 06'28" (+00'47") | 1000 / 20000 |
| 21 | | 05'52" (+00'11") | 1000 / 21000 |
| 22 | | 06'20" (+00'39") | 1000 / 22000 |
| 23 | | 07'55" (+02'14") | 1000 / 23000 |
| 24 | | 07'36" (+01'55") | 158 / 23158 |
2月累積里程 :
208.42 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 29'12" | 00:29'12" |
| 2 | 06'44" | 00:35'56" |
| 3 | 05'42" | 00:41'38" |
| 4 | 06'46" | 00:48'24" |
| 5 | 05'59" | 00:54'23" |
| 6 | 06'18" | 01:00'41" |
| 7 | 05'57" | 01:06'38" |
| 8 | 06'00" | 01:12'38" |
| 9 | 09'22" | 01:22'00" |
| 10 | 05'57" | 01:27'57" |
| 11 | 09'33" | 01:37'30" |
| 12 | 06'13" | 01:43'43" |
| 13 | 10'07" | 01:53'50" |
| 14 | 08'16" | 02:02'06" |
| 15 | 12'07" | 02:14'13" |
| 16 | 07'35" | 02:21'48" |
| 17 | 06'14" | 02:28'02" |
| 18 | 06'32" | 02:34'34" |
| 19 | 06'41" | 02:41'15" |
| 20 | 10'28" | 02:51'43" |
| 21 | 05'53" | 02:57'36" |
| 22 | 06'21" | 03:03'57" |
| 23 | 07'55" | 03:11'52" |
| 23.2 | 07'33" | 03:13'04" |
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