16.1 km | 02:00:34 | 07:27/km日期: 2021-02-10 06:09 - 總爬升: 142 m - 平均心率: 157 - 卡路里: 952 Cal - 平均步頻: 176 - 溫度: 16°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 14'41" / 06'51" / 06'49" / 07'14" / 07'13" / 06'46" / 07'15" / 06'55" / 07'08" / 06'52" / 06'35" / 06'21" / 07'03" / 06'32" / 07'29" / 06'31" / 15'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'37" (+08'16") | 1000 / 1000 |
| 2 | | 06'51" (+00'30") | 1000 / 2000 |
| 3 | | 06'49" (+00'28") | 1000 / 3000 |
| 4 | | 07'13" (+00'52") | 1000 / 4000 |
| 5 | | 07'13" (+00'52") | 1000 / 5000 |
| 6 | | 06'46" (+00'25") | 1000 / 6000 |
| 7 | | 07'14" (+00'53") | 1000 / 7000 |
| 8 | | 06'54" (+00'33") | 1000 / 8000 |
| 9 | | 07'08" (+00'47") | 1000 / 9000 |
| 10 | | 06'52" (+00'31") | 1000 / 10000 |
| 11 | | 06'34" (+00'13") | 1000 / 11000 |
| 12 | | 06'21" | 1000 / 12000 |
| 13 | | 07'02" (+00'41") | 1000 / 13000 |
| 14 | | 06'31" (+00'10") | 1000 / 14000 |
| 15 | | 07'29" (+01'08") | 1000 / 15000 |
| 16 | | 06'30" (+00'09") | 1000 / 16000 |
| 17 | | 16'08" (+09'47") | 147 / 16147 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
2月累積里程 :
346.66 km 
美津濃 RIDER 24 WAVEKNI J1GD207740 累積 :
1109.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'41" | 00:14'41" |
| 2 | 06'51" | 00:21'32" |
| 3 | 06'49" | 00:28'21" |
| 4 | 07'14" | 00:35'35" |
| 5 | 07'13" | 00:42'48" |
| 6 | 06'46" | 00:49'34" |
| 7 | 07'15" | 00:56'49" |
| 8 | 06'55" | 01:03'44" |
| 9 | 07'08" | 01:10'52" |
| 10 | 06'52" | 01:17'44" |
| 11 | 06'35" | 01:24'19" |
| 12 | 06'21" | 01:30'40" |
| 13 | 07'03" | 01:37'43" |
| 14 | 06'32" | 01:44'15" |
| 15 | 07'29" | 01:51'44" |
| 16 | 06'31" | 01:58'15" |
| 16.1 | 16'09" | 02:00'38" |
展開計圈分析
留言 
