23.9 km | 02:20:04 | 05:51/km日期: 2021-02-14 06:00 - 總爬升: 307 m - 卡路里: 1460 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 94% - PM2.5: 良好(13)
Pace: 06'18" / 06'02" / 05'46" / 05'44" / 05'38" / 05'42" / 05'35" / 05'34" / 05'27" / 09'05" / 05'22" / 08'24" / 13'34" / 05'49" / 05'14" / 05'44" / 05'13" / 05'18" / 05'15" / 08'12" / 05'17" / 05'10" / 05'18" / 06'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+01'26") | 1000 / 1000 |
| 2 | | 06'02" (+00'52") | 1000 / 2000 |
| 3 | | 05'45" (+00'35") | 1000 / 3000 |
| 4 | | 05'44" (+00'34") | 1000 / 4000 |
| 5 | | 05'37" (+00'27") | 1000 / 5000 |
| 6 | | 05'42" (+00'32") | 1000 / 6000 |
| 7 | | 05'34" (+00'24") | 1000 / 7000 |
| 8 | | 05'34" (+00'24") | 1000 / 8000 |
| 9 | | 05'27" (+00'17") | 1000 / 9000 |
| 10 | | 06'37" (+01'27") | 1000 / 10000 |
| 11 | | 05'21" (+00'11") | 1000 / 11000 |
| 12 | | 08'24" (+03'14") | 1000 / 12000 |
| 13 | | 05'23" (+00'13") | 1000 / 13000 |
| 14 | | 05'49" (+00'39") | 1000 / 14000 |
| 15 | | 05'13" (+00'03") | 1000 / 15000 |
| 16 | | 05'44" (+00'34") | 1000 / 16000 |
| 17 | | 05'12" (+00'02") | 1000 / 17000 |
| 18 | | 05'18" (+00'08") | 1000 / 18000 |
| 19 | | 05'14" (+00'04") | 1000 / 19000 |
| 20 | | 08'12" (+03'02") | 1000 / 20000 |
| 21 | | 05'16" (+00'06") | 1000 / 21000 |
| 22 | | 05'10" | 1000 / 22000 |
| 23 | | 05'17" (+00'07") | 1000 / 23000 |
| 24 | | 06'21" (+01'11") | 898 / 23898 |
2月累積里程 :
208.42 km 
Mizuno Wave Rider 24 累積 :
1761.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'02" | 00:12'20" |
| 3 | 05'46" | 00:18'06" |
| 4 | 05'44" | 00:23'50" |
| 5 | 05'38" | 00:29'28" |
| 6 | 05'42" | 00:35'10" |
| 7 | 05'35" | 00:40'45" |
| 8 | 05'34" | 00:46'19" |
| 9 | 05'27" | 00:51'46" |
| 10 | 09'05" | 01:00'51" |
| 11 | 05'22" | 01:06'13" |
| 12 | 08'24" | 01:14'37" |
| 13 | 13'34" | 01:28'11" |
| 14 | 05'49" | 01:34'00" |
| 15 | 05'14" | 01:39'14" |
| 16 | 05'44" | 01:44'58" |
| 17 | 05'13" | 01:50'11" |
| 18 | 05'18" | 01:55'29" |
| 19 | 05'15" | 02:00'44" |
| 20 | 08'12" | 02:08'56" |
| 21 | 05'17" | 02:14'13" |
| 22 | 05'10" | 02:19'23" |
| 23 | 05'18" | 02:24'41" |
| 23.9 | 06'20" | 02:30'23" |
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