10.0 km | 00:42:56 | 04:17/km日期: 2021-02-04 17:16 - 平均心率: 166 - 卡路里: 603 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(33)
Pace: 04'34" / 04'24" / 04'24" / 04'20" / 04'21" / 04'18" / 04'14" / 04'12" / 04'15" / 03'53" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'33" (+00'40") | 1000 / 1000 |
| 2 | | 04'23" (+00'30") | 1000 / 2000 |
| 3 | | 04'23" (+00'30") | 1000 / 3000 |
| 4 | | 04'20" (+00'27") | 1000 / 4000 |
| 5 | | 04'21" (+00'28") | 1000 / 5000 |
| 6 | | 04'17" (+00'24") | 1000 / 6000 |
| 7 | | 04'14" (+00'21") | 1000 / 7000 |
| 8 | | 04'12" (+00'19") | 1000 / 8000 |
| 9 | | 04'15" (+00'22") | 1000 / 9000 |
| 10 | | 03'53" | 1000 / 10000 |
| 11 | | 03'07" | 9 / 10009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
2月累積里程 :
82.60 km 
Nike zoom vaporfly 4% 累積 :
143.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'24" | 00:08'58" |
| 3 | 04'24" | 00:13'22" |
| 4 | 04'20" | 00:17'42" |
| 5 | 04'21" | 00:22'03" |
| 6 | 04'18" | 00:26'21" |
| 7 | 04'14" | 00:30'35" |
| 8 | 04'12" | 00:34'47" |
| 9 | 04'15" | 00:39'02" |
| 10 | 03'53" | 00:42'55" |
| 10.0 | 03'23" | 00:42'57" |
展開計圈分析
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