10.1 km | 01:00:33 | 05:59/km日期: 2020-11-09 19:45 - 平均心率: 150 - 卡路里: 731 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 06'16" / 05'58" / 05'56" / 05'41" / 05'51" / 06'02" / 06'02" / 06'03" / 06'01" / 05'57" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'21" (+00'40") | 1000 / 1000 |
| 2 | | 05'58" (+00'17") | 1000 / 2000 |
| 3 | | 05'55" (+00'14") | 1000 / 3000 |
| 4 | | 05'41" | 1000 / 4000 |
| 5 | | 05'50" (+00'09") | 1000 / 5000 |
| 6 | | 06'01" (+00'20") | 1000 / 6000 |
| 7 | | 06'01" (+00'20") | 1000 / 7000 |
| 8 | | 06'02" (+00'21") | 1000 / 8000 |
| 9 | | 06'01" (+00'20") | 1000 / 9000 |
| 10 | | 05'56" (+00'15") | 1000 / 10000 |
| 11 | | 06'33" (+00'52") | 104 / 10104 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
11月累積里程 :
377.52 km 
母子鱷魚 一代白色 累積 :
86.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 05'58" | 00:12'14" |
| 3 | 05'56" | 00:18'10" |
| 4 | 05'41" | 00:23'51" |
| 5 | 05'51" | 00:29'42" |
| 6 | 06'02" | 00:35'44" |
| 7 | 06'02" | 00:41'46" |
| 8 | 06'03" | 00:47'49" |
| 9 | 06'01" | 00:53'50" |
| 10 | 05'57" | 00:59'47" |
| 10.1 | 06'30" | 01:00'28" |
24516.0 km | 
4863.6 km
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