20.7 km | 04:30:17 | 13:04/km日期: 2020-11-07 06:31 - 總爬升: 1274 m - 平均心率: 132 - 卡路里: 2054 Cal - 平均步頻: 126 - 溫度: 19°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 08'10" / 08'52" / 09'32" / 11'59" / 10'16" / 11'45" / 07'59" / 13'42" / 13'01" / 10'17" / 16'29" / 11'17" / 10'43" / 15'22" / 09'18" / 10'25" / 17'02" / 12'54" / 17'10" / 26'06" / 26'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'09" | 1000 / 1000 |
| 2 | | 08'52" (+00'43") | 1000 / 2000 |
| 3 | | 09'32" (+01'23") | 1000 / 3000 |
| 4 | | 11'58" (+03'49") | 1000 / 4000 |
| 5 | | 10'15" (+02'06") | 1000 / 5000 |
| 6 | | 11'45" (+03'36") | 1000 / 6000 |
| 7 | | 09'46" (+01'37") | 353 / 6353 |
| 8 | | 12'16" (+04'07") | 1000 / 7353 |
| 9 | | 09'08" (+00'59") | 1000 / 8353 |
| 10 | | 13'27" (+05'18") | 1000 / 9353 |
| 11 | | 10'08" (+01'59") | 1000 / 10353 |
| 12 | | 17'01" (+08'52") | 1000 / 11353 |
| 13 | | 11'00" (+02'51") | 1000 / 12353 |
| 14 | | 12'03" (+03'54") | 1000 / 13353 |
| 15 | | 13'25" (+05'16") | 1000 / 14353 |
| 16 | | 09'48" (+01'39") | 1000 / 15353 |
| 17 | | 10'21" (+02'12") | 1000 / 16353 |
| 18 | | 18'14" (+10'05") | 1000 / 17353 |
| 19 | | 12'37" (+04'28") | 1000 / 18353 |
| 20 | | 22'49" (+14'40") | 1000 / 19353 |
| 21 | | 16'47" (+08'38") | 1000 / 20353 |
| 22 | | 51'42" (+43'33") | 329 / 20682 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
11月累積里程 :
136.32 km 
On Cloud 輕量雲 累積 :
638.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'52" | 00:17'02" |
| 3 | 09'32" | 00:26'34" |
| 4 | 11'59" | 00:38'33" |
| 5 | 10'16" | 00:48'49" |
| 6 | 11'45" | 01:00'34" |
| 7 | 07'59" | 01:08'33" |
| 8 | 13'42" | 01:22'15" |
| 9 | 13'01" | 01:35'16" |
| 10 | 10'17" | 01:45'33" |
| 11 | 16'29" | 02:02'02" |
| 12 | 11'17" | 02:13'19" |
| 13 | 10'43" | 02:24'02" |
| 14 | 15'22" | 02:39'24" |
| 15 | 09'18" | 02:48'42" |
| 16 | 10'25" | 02:59'07" |
| 17 | 17'02" | 03:16'09" |
| 18 | 12'54" | 03:29'03" |
| 19 | 17'10" | 03:46'13" |
| 20 | 26'06" | 04:12'19" |
| 20.7 | 26'18" | 04:30'17" |
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