11.5 km | 01:53:42 | 09:54/km日期: 2020-11-01 06:44 - 總爬升: 121 m - 卡路里: 764 Cal - 平均步頻: 141
Pace: 07'28" / 07'26" / 07'38" / 11'38" / 19'18" / 03'26" / 12'35" / 07'41" / 13'12" / 07'59" / 09'53" / 08'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+00'04") | 1000 / 1000 |
2 | | 07'23" | 1006 / 2006 |
3 | | 07'39" (+00'16") | 997 / 3004 |
4 | | 11'35" (+04'12") | 1004 / 4008 |
5 | | 10'12" (+02'49") | 1891 / 5900 |
6 | | 30'11" (+22'48") | 120 / 6021 |
7 | | 12'28" (+05'05") | 998 / 7019 |
8 | | 07'42" (+00'19") | 999 / 8019 |
9 | | 13'12" (+05'49") | 1002 / 9021 |
10 | | 07'57" (+00'34") | 1005 / 10026 |
11 | | 09'53" (+02'30") | 1006 / 11032 |
12 | | 07'54" (+00'31") | 461 / 11494 |
11月累積里程 : 40.45 km
Android - OPPO CPH1917 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'28" | 00:07'28" |
2 | 07'26" | 00:14'54" |
3 | 07'38" | 00:22'32" |
4 | 11'38" | 00:34'10" |
5 | 19'18" | 00:53'28" |
6 | 03'26" | 00:56'54" |
7 | 12'35" | 01:09'29" |
8 | 07'41" | 01:17'10" |
9 | 13'12" | 01:30'22" |
10 | 07'59" | 01:38'21" |
11 | 09'53" | 01:48'14" |
11.5 | 07'51" | 01:52'07" |