10.1 km | 00:51:48 | 05:07/km日期: 2020-09-20 18:11 - 卡路里: 727 Cal - 平均步頻: 174 - 溫度: 29°C - 濕度: 70%
Pace: 05'26" / 05'18" / 05'13" / 05'07" / 05'04" / 05'03" / 05'04" / 05'04" / 04'54" / 05'01" / 04'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'26" (+00'34") | 1000 / 1000 |
| 2 | | 05'18" (+00'26") | 1000 / 2000 |
| 3 | | 05'12" (+00'20") | 1000 / 3000 |
| 4 | | 05'06" (+00'14") | 1000 / 4000 |
| 5 | | 05'04" (+00'12") | 1000 / 5000 |
| 6 | | 05'03" (+00'11") | 1000 / 6000 |
| 7 | | 05'03" (+00'11") | 1000 / 7000 |
| 8 | | 05'04" (+00'12") | 1000 / 8000 |
| 9 | | 04'52" | 1000 / 9000 |
| 10 | | 05'01" (+00'09") | 1000 / 10000 |
| 11 | | 04'41" | 120 / 10120 |
9月累積里程 : 245.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'18" | 00:10'44" |
| 3 | 05'13" | 00:15'57" |
| 4 | 05'07" | 00:21'04" |
| 5 | 05'04" | 00:26'08" |
| 6 | 05'03" | 00:31'11" |
| 7 | 05'04" | 00:36'15" |
| 8 | 05'04" | 00:41'19" |
| 9 | 04'54" | 00:46'13" |
| 10 | 05'01" | 00:51'14" |
| 10.1 | 04'41" | 00:51'48" |
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