18.0 km | 01:54:14 | 06:20/km日期: 2014-05-03 08:35 - 卡路里: 1478 Cal - 溫度: 23°C - 濕度: 83%
Pace: 06'50" / 06'44" / 05'24" / 05'14" / 05'36" / 08'00" / 06'42" / 07'08" / 07'04" / 06'51" / 05'19" / 05'13" / 05'23" / 07'10" / 06'39" / 06'49" / 06'09" / 05'50" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'37") | 1000 / 1000 |
| 2 | | 06'43" (+01'30") | 1000 / 2000 |
| 3 | | 05'24" (+00'11") | 1000 / 3000 |
| 4 | | 05'14" (+00'01") | 1000 / 4000 |
| 5 | | 05'36" (+00'23") | 1000 / 5000 |
| 6 | | 07'59" (+02'46") | 1000 / 6000 |
| 7 | | 06'42" (+01'29") | 1000 / 7000 |
| 8 | | 07'08" (+01'55") | 1000 / 8000 |
| 9 | | 07'03" (+01'50") | 1000 / 9000 |
| 10 | | 06'50" (+01'37") | 1000 / 10000 |
| 11 | | 05'19" (+00'06") | 1000 / 11000 |
| 12 | | 05'13" | 1000 / 12000 |
| 13 | | 05'23" (+00'10") | 1000 / 13000 |
| 14 | | 07'09" (+01'56") | 1000 / 14000 |
| 15 | | 06'38" (+01'25") | 1000 / 15000 |
| 16 | | 06'49" (+01'36") | 1000 / 16000 |
| 17 | | 06'08" (+00'55") | 1000 / 17000 |
| 18 | | 05'50" (+00'37") | 1000 / 18000 |
| 19 | | 05'50" (+00'37") | 27 / 18027 |
5月累積里程 : 134.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'44" | 00:13'34" |
| 3 | 05'24" | 00:18'58" |
| 4 | 05'14" | 00:24'12" |
| 5 | 05'36" | 00:29'48" |
| 6 | 08'00" | 00:37'48" |
| 7 | 06'42" | 00:44'30" |
| 8 | 07'08" | 00:51'38" |
| 9 | 07'04" | 00:58'42" |
| 10 | 06'51" | 01:05'33" |
| 11 | 05'19" | 01:10'52" |
| 12 | 05'13" | 01:16'05" |
| 13 | 05'23" | 01:21'28" |
| 14 | 07'10" | 01:28'38" |
| 15 | 06'39" | 01:35'17" |
| 16 | 06'49" | 01:42'06" |
| 17 | 06'09" | 01:48'15" |
| 18 | 05'50" | 01:54'05" |
| 18.0 | 05'27" | 01:54'14" |
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