7.8 km | 00:46:12 | 05:53/km日期: 2013-11-07 21:41 - 卡路里: 678 Cal - 溫度: 23°C - 濕度: 80%
Pace: 06'26" / 06'04" / 05'52" / 05'40" / 05'46" / 05'38" / 05'57" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'50") | 1000 / 1000 |
| 2 | | 06'03" (+00'26") | 1000 / 2000 |
| 3 | | 05'52" (+00'15") | 1000 / 3000 |
| 4 | | 05'40" (+00'03") | 1000 / 4000 |
| 5 | | 05'46" (+00'09") | 1000 / 5000 |
| 6 | | 05'37" | 1000 / 6000 |
| 7 | | 05'57" (+00'20") | 1000 / 7000 |
| 8 | | 05'45" (+00'08") | 833 / 7833 |
11月累積里程 : 80.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'04" | 00:12'30" |
| 3 | 05'52" | 00:18'22" |
| 4 | 05'40" | 00:24'02" |
| 5 | 05'46" | 00:29'48" |
| 6 | 05'38" | 00:35'26" |
| 7 | 05'57" | 00:41'23" |
| 7.8 | 05'45" | 00:46'11" |
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