7.1 km | 00:41:25 | 05:51/km日期: 2013-09-14 08:18 - 卡路里: 622 Cal - 溫度: 30°C - 濕度: 73%
Pace: 05'57" / 05'37" / 05'34" / 06'09" / 06'05" / 05'55" / 05'49" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'56" (+00'22") | 1000 / 1000 |
| 2 | | 05'36" (+00'02") | 1000 / 2000 |
| 3 | | 05'34" | 1000 / 3000 |
| 4 | | 06'08" (+00'34") | 1000 / 4000 |
| 5 | | 06'05" (+00'31") | 1000 / 5000 |
| 6 | | 05'55" (+00'21") | 1000 / 6000 |
| 7 | | 05'48" (+00'14") | 1000 / 7000 |
| 8 | | 04'59" | 63 / 7063 |
9月累積里程 : 127.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 05'37" | 00:11'34" |
| 3 | 05'34" | 00:17'08" |
| 4 | 06'09" | 00:23'17" |
| 5 | 06'05" | 00:29'22" |
| 6 | 05'55" | 00:35'17" |
| 7 | 05'49" | 00:41'06" |
| 7.1 | 04'56" | 00:41'25" |
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