9.5 km | 00:51:49 | 05:27/km日期: 2013-06-09 06:51 - 卡路里: 794 Cal - 溫度: 27°C - 濕度: 83%
Pace: 05'42" / 05'13" / 05'20" / 05'18" / 05'36" / 05'26" / 05'34" / 05'29" / 05'26" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'30") | 1000 / 1000 |
| 2 | | 05'12" | 1000 / 2000 |
| 3 | | 05'20" (+00'08") | 1000 / 3000 |
| 4 | | 05'18" (+00'06") | 1000 / 4000 |
| 5 | | 05'36" (+00'24") | 1000 / 5000 |
| 6 | | 05'25" (+00'13") | 1000 / 6000 |
| 7 | | 05'34" (+00'22") | 1000 / 7000 |
| 8 | | 05'28" (+00'16") | 1000 / 8000 |
| 9 | | 05'26" (+00'14") | 1000 / 9000 |
| 10 | | 05'31" (+00'19") | 494 / 9494 |
6月累積里程 : 95.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'13" | 00:10'55" |
| 3 | 05'20" | 00:16'15" |
| 4 | 05'18" | 00:21'33" |
| 5 | 05'36" | 00:27'09" |
| 6 | 05'26" | 00:32'35" |
| 7 | 05'34" | 00:38'09" |
| 8 | 05'29" | 00:43'38" |
| 9 | 05'26" | 00:49'04" |
| 9.5 | 05'33" | 00:51'49" |
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