8.0 km | 00:49:58 | 06:14/km日期: 2020-09-04 05:27 - 平均心率: 146 - 卡路里: 581 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 93%
Pace: 06'01" / 05'55" / 06'07" / 06'10" / 06'16" / 06'23" / 06'22" / 06'40" / 07'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'07") | 1000 / 1000 |
| 2 | | 05'54" | 1000 / 2000 |
| 3 | | 06'07" (+00'13") | 1000 / 3000 |
| 4 | | 06'10" (+00'16") | 1000 / 4000 |
| 5 | | 06'15" (+00'21") | 1000 / 5000 |
| 6 | | 06'22" (+00'28") | 1000 / 6000 |
| 7 | | 06'22" (+00'28") | 1000 / 7000 |
| 8 | | 06'39" (+00'45") | 1000 / 8000 |
| 9 | | 07'48" (+01'54") | 7 / 8007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 : 71.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'55" | 00:11'56" |
| 3 | 06'07" | 00:18'03" |
| 4 | 06'10" | 00:24'13" |
| 5 | 06'16" | 00:30'29" |
| 6 | 06'23" | 00:36'52" |
| 7 | 06'22" | 00:43'14" |
| 8 | 06'40" | 00:49'54" |
| 8.0 | 06'25" | 00:49'57" |
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