21.3 km | 03:19:02 | 09:19/km日期: 2020-09-27 05:00 - 總爬升: 458 m - 卡路里: 1151 Cal - 總步數: 27352 - 平均步頻: 137 - 平均步幅: 77 cm - 溫度: 21°C - 濕度: 94%
Pace: 07'36" / 07'54" / 08'19" / 09'13" / 09'50" / 08'07" / 08'10" / 09'32" / 07'42" / 07'36" / 10'37" / 10'20" / 11'02" / 10'38" / 13'25" / 11'33" / 08'47" / 08'59" / 08'53" / 08'30" / 09'10" / 10'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'34" | 1002 / 1002 | 173 / 75 |
| 2 | | 07'51" (+00'17") | 1006 / 2008 | 169 / 75 |
| 3 | | 08'18" (+00'44") | 1000 / 3008 | 161 / 74 |
| 4 | | 09'14" (+01'40") | 1003 / 4012 | 152 / 71 |
| 5 | | 09'45" (+02'11") | 1006 / 5018 | 127 / 80 |
| 6 | | 08'05" (+00'31") | 1001 / 6020 | 166 / 74 |
| 7 | | 08'08" (+00'34") | 1003 / 7024 | 166 / 73 |
| 8 | | 09'35" (+02'01") | 1008 / 8032 | 140 / 74 |
| 9 | | 07'34" | 1000 / 9033 | 169 / 77 |
| 10 | | 07'37" (+00'03") | 1005 / 10038 | 169 / 77 |
| 11 | | 10'48" (+03'14") | 1004 / 11043 | 117 / 78 |
| 12 | | 10'03" (+02'29") | 1004 / 12048 | 107 / 92 |
| 13 | | 11'15" (+03'41") | 1008 / 13056 | 87 / 101 |
| 14 | | 10'39" (+03'05") | 1007 / 14063 | 112 / 83 |
| 15 | | 13'03" (+05'29") | 1002 / 15066 | 88 / 86 |
| 16 | | 11'34" (+04'00") | 1008 / 16074 | 102 / 84 |
| 17 | | 08'37" (+01'03") | 1002 / 17077 | 158 / 72 |
| 18 | | 09'06" (+01'32") | 1004 / 18081 | 155 / 70 |
| 19 | | 08'42" (+01'08") | 1008 / 19089 | 152 / 75 |
| 20 | | 08'55" (+01'21") | 1002 / 20091 | 137 / 81 |
| 21 | | 08'43" (+01'09") | 1002 / 21094 | 148 / 76 |
| 22 | | 08'42" (+01'08") | 327 / 21421 | 161 / 71 |
9月累積里程 : 21.33 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'54" | 00:15'30" |
| 3 | 08'19" | 00:23'49" |
| 4 | 09'13" | 00:33'02" |
| 5 | 09'50" | 00:42'52" |
| 6 | 08'07" | 00:50'59" |
| 7 | 08'10" | 00:59'09" |
| 8 | 09'32" | 01:08'41" |
| 9 | 07'42" | 01:16'23" |
| 10 | 07'36" | 01:23'59" |
| 11 | 10'37" | 01:34'36" |
| 12 | 10'20" | 01:44'56" |
| 13 | 11'02" | 01:55'58" |
| 14 | 10'38" | 02:06'36" |
| 15 | 13'25" | 02:20'01" |
| 16 | 11'33" | 02:31'34" |
| 17 | 08'47" | 02:40'21" |
| 18 | 08'59" | 02:49'20" |
| 19 | 08'53" | 02:58'13" |
| 20 | 08'30" | 03:06'43" |
| 21 | 09'10" | 03:15'53" |
| 21.3 | 10'32" | 03:19'20" |
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