13.2 km | 01:18:42 | 05:58/km日期: 2020-08-02 17:16 - 平均心率: 154 - 卡路里: 1072 Cal - 平均步頻: 166 - 溫度: 32°C - 濕度: 69%
Pace: 05'43" / 05'31" / 05'31" / 05'33" / 05'33" / 05'24" / 05'19" / 05'12" / 05'42" / 15'58" / 06'24" / 07'28" / 07'07" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'31") | 1000 / 1000 |
| 2 | | 05'31" (+00'20") | 1000 / 2000 |
| 3 | | 05'31" (+00'20") | 1000 / 3000 |
| 4 | | 05'32" (+00'21") | 1000 / 4000 |
| 5 | | 05'33" (+00'22") | 1000 / 5000 |
| 6 | | 05'24" (+00'13") | 1000 / 6000 |
| 7 | | 05'19" (+00'08") | 1000 / 7000 |
| 8 | | 05'11" | 1000 / 8000 |
| 9 | | 05'40" (+00'29") | 1000 / 9000 |
| 10 | | 07'06" (+01'55") | 1000 / 10000 |
| 11 | | 06'24" (+01'13") | 1000 / 11000 |
| 12 | | 07'28" (+02'17") | 1000 / 12000 |
| 13 | | 07'06" (+01'55") | 1000 / 13000 |
| 14 | | 07'26" (+02'15") | 157 / 13157 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 :
138.10 km 
ASICS tartherzeal 6 累積 :
2197.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'31" | 00:16'45" |
| 4 | 05'33" | 00:22'18" |
| 5 | 05'33" | 00:27'51" |
| 6 | 05'24" | 00:33'15" |
| 7 | 05'19" | 00:38'34" |
| 8 | 05'12" | 00:43'46" |
| 9 | 05'42" | 00:49'28" |
| 10 | 15'58" | 01:05'26" |
| 11 | 06'24" | 01:11'50" |
| 12 | 07'28" | 01:19'18" |
| 13 | 07'07" | 01:26'25" |
| 13.2 | 07'31" | 01:27'36" |
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