10.7 km | 00:54:58 | 05:08/km日期: 2020-06-09 19:45 - 總爬升: 123 m - 卡路里: 547 Cal - 總步數: 9470 - 平均步頻: 172 - 平均步幅: 112 cm - 溫度: 28°C - 濕度: 77%
Pace: 05'39" / 05'25" / 05'16" / 05'04" / 05'01" / 04'58" / 04'54" / 05'05" / 04'53" / 04'51" / 05'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'41" (+00'46") | 1000 / 1000 | 164 / 106 |
2 | | 05'31" (+00'36") | 1002 / 2003 | 169 / 106 |
3 | | 05'16" (+00'21") | 1002 / 3005 | 172 / 110 |
4 | | 05'06" (+00'11") | 1001 / 4007 | 173 / 112 |
5 | | 05'02" (+00'07") | 1001 / 5009 | 174 / 113 |
6 | | 05'00" (+00'05") | 1001 / 6010 | 172 / 115 |
7 | | 04'55" | 1001 / 7012 | 173 / 116 |
8 | | 05'08" (+00'13") | 1002 / 8014 | 173 / 112 |
9 | | 04'57" (+00'02") | 1000 / 9015 | 174 / 115 |
10 | | 04'56" (+00'01") | 1000 / 10015 | 174 / 116 |
11 | | 04'55" | 663 / 10679 | 174 / 116 |
6月累積里程 : 375.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'25" | 00:11'04" |
3 | 05'16" | 00:16'20" |
4 | 05'04" | 00:21'24" |
5 | 05'01" | 00:26'25" |
6 | 04'58" | 00:31'23" |
7 | 04'54" | 00:36'17" |
8 | 05'05" | 00:41'22" |
9 | 04'53" | 00:46'15" |
10 | 04'51" | 00:51'06" |
10.7 | 05'41" | 00:54'58" |