12.9 km | 01:02:07 | 04:49/km日期: 2020-02-09 06:59 - 卡路里: 469 Cal
Pace: 05'22" / 05'10" / 04'43" / 04'55" / 04'59" / 04'37" / 04'39" / 04'44" / 04'45" / 04'30" / 04'49" / 04'51" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'45") | 977 / 977 |
| 2 | | 05'14" (+00'43") | 1010 / 1987 |
| 3 | | 04'43" (+00'12") | 999 / 2986 |
| 4 | | 04'51" (+00'20") | 1012 / 3999 |
| 5 | | 05'02" (+00'31") | 1006 / 5005 |
| 6 | | 04'34" (+00'03") | 990 / 5996 |
| 7 | | 04'42" (+00'11") | 1005 / 7001 |
| 8 | | 04'43" (+00'12") | 1002 / 8004 |
| 9 | | 04'42" (+00'11") | 1007 / 9012 |
| 10 | | 04'31" | 993 / 10005 |
| 11 | | 04'46" (+00'15") | 1007 / 11012 |
| 12 | | 04'49" (+00'18") | 984 / 11996 |
| 13 | | 04'39" (+00'08") | 890 / 12887 |
2月累積里程 : 271.94 km
Voice Coach 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'10" | 00:10'32" |
| 3 | 04'43" | 00:15'15" |
| 4 | 04'55" | 00:20'10" |
| 5 | 04'59" | 00:25'09" |
| 6 | 04'37" | 00:29'46" |
| 7 | 04'39" | 00:34'25" |
| 8 | 04'44" | 00:39'09" |
| 9 | 04'45" | 00:43'54" |
| 10 | 04'30" | 00:48'24" |
| 11 | 04'49" | 00:53'13" |
| 12 | 04'51" | 00:58'04" |
| 12.9 | 04'33" | 01:02'07" |
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