20.2 km | 02:02:09 | 06:02/km日期: 2020-01-01 13:30 - 平均心率: 161 - 卡路里: 1128 Cal - 平均步頻: 172 - 溫度: 20°C - 濕度: 72%
Pace: 05'34" / 05'21" / 05'26" / 05'53" / 05'57" / 05'55" / 05'54" / 06'27" / 07'20" / 05'59" / 06'05" / 06'35" / 06'11" / 06'13" / 06'27" / 06'36" / 05'55" / 05'53" / 05'41" / 05'44" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'11") | 1000 / 1000 |
| 2 | | 05'22" | 1000 / 2000 |
| 3 | | 05'26" (+00'04") | 1000 / 3000 |
| 4 | | 05'51" (+00'29") | 1000 / 4000 |
| 5 | | 05'57" (+00'35") | 1000 / 5000 |
| 6 | | 05'54" (+00'32") | 1000 / 6000 |
| 7 | | 05'53" (+00'31") | 1000 / 7000 |
| 8 | | 06'26" (+01'04") | 1000 / 8000 |
| 9 | | 07'20" (+01'58") | 1000 / 9000 |
| 10 | | 05'59" (+00'37") | 1000 / 10000 |
| 11 | | 06'05" (+00'43") | 1000 / 11000 |
| 12 | | 06'34" (+01'12") | 1000 / 12000 |
| 13 | | 06'10" (+00'48") | 1000 / 13000 |
| 14 | | 06'13" (+00'51") | 1000 / 14000 |
| 15 | | 06'27" (+01'05") | 1000 / 15000 |
| 16 | | 06'35" (+01'13") | 1000 / 16000 |
| 17 | | 05'55" (+00'33") | 1000 / 17000 |
| 18 | | 05'53" (+00'31") | 1000 / 18000 |
| 19 | | 05'40" (+00'18") | 1000 / 19000 |
| 20 | | 05'44" (+00'22") | 1000 / 20000 |
| 21 | | 05'28" (+00'06") | 198 / 20198 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
1月累積里程 :
71.06 km 
Mizuno 🈵Mizuno Rider 23 累積 :
1531.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'21" | 00:10'55" |
| 3 | 05'26" | 00:16'21" |
| 4 | 05'53" | 00:22'14" |
| 5 | 05'57" | 00:28'11" |
| 6 | 05'55" | 00:34'06" |
| 7 | 05'54" | 00:40'00" |
| 8 | 06'27" | 00:46'27" |
| 9 | 07'20" | 00:53'47" |
| 10 | 05'59" | 00:59'46" |
| 11 | 06'05" | 01:05'51" |
| 12 | 06'35" | 01:12'26" |
| 13 | 06'11" | 01:18'37" |
| 14 | 06'13" | 01:24'50" |
| 15 | 06'27" | 01:31'17" |
| 16 | 06'36" | 01:37'53" |
| 17 | 05'55" | 01:43'48" |
| 18 | 05'53" | 01:49'41" |
| 19 | 05'41" | 01:55'22" |
| 20 | 05'44" | 02:01'06" |
| 20.2 | 05'27" | 02:02'11" |
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