10.5 km | 00:52:21 | 04:58/km日期: 2019-11-27 20:07 - 卡路里: 568 Cal - 總步數: 9334 - 平均步頻: 178 - 平均步幅: 112 cm - 溫度: 20°C - 濕度: 84%
Pace: 05'34" / 05'24" / 04'55" / 04'55" / 04'50" / 04'46" / 04'54" / 04'46" / 04'52" / 04'47" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'33" (+00'48") | 1002 / 1002 | 170 / 105 |
| 2 | | 05'21" (+00'36") | 1008 / 2010 | 175 / 106 |
| 3 | | 04'52" (+00'07") | 1006 / 3017 | 176 / 115 |
| 4 | | 04'54" (+00'09") | 1002 / 4019 | 179 / 113 |
| 5 | | 04'49" (+00'04") | 1002 / 5022 | 180 / 115 |
| 6 | | 04'45" | 1000 / 6022 | 180 / 116 |
| 7 | | 04'52" (+00'07") | 1006 / 7029 | 180 / 113 |
| 8 | | 04'45" | 1000 / 8029 | 179 / 117 |
| 9 | | 04'54" (+00'09") | 1002 / 9032 | 180 / 112 |
| 10 | | 04'46" (+00'01") | 1001 / 10033 | 180 / 116 |
| 11 | | 04'49" (+00'04") | 536 / 10569 | 181 / 114 |
11月累積里程 : 327.83 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'24" | 00:10'58" |
| 3 | 04'55" | 00:15'53" |
| 4 | 04'55" | 00:20'48" |
| 5 | 04'50" | 00:25'38" |
| 6 | 04'46" | 00:30'24" |
| 7 | 04'54" | 00:35'18" |
| 8 | 04'46" | 00:40'04" |
| 9 | 04'52" | 00:44'56" |
| 10 | 04'47" | 00:49'43" |
| 10.5 | 04'54" | 00:52'21" |
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