10.3 km | 00:50:45 | 04:54/km日期: 2019-11-26 20:07 - 卡路里: 558 Cal - 總步數: 8962 - 平均步頻: 176 - 平均步幅: 115 cm - 溫度: 20°C
Pace: 05'40" / 05'31" / 05'02" / 04'54" / 04'47" / 04'43" / 04'37" / 04'35" / 04'31" / 04'47" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+01'06") | 1005 / 1005 | 167 / 106 |
| 2 | | 05'28" (+00'56") | 1008 / 2013 | 172 / 105 |
| 3 | | 05'01" (+00'29") | 1002 / 3016 | 176 / 112 |
| 4 | | 04'54" (+00'22") | 1007 / 4024 | 176 / 115 |
| 5 | | 04'44" (+00'12") | 1007 / 5031 | 178 / 118 |
| 6 | | 04'38" (+00'06") | 1004 / 6036 | 179 / 120 |
| 7 | | 04'35" (+00'03") | 1004 / 7040 | 178 / 121 |
| 8 | | 04'34" (+00'02") | 1001 / 8042 | 179 / 121 |
| 9 | | 04'32" | 1005 / 9047 | 180 / 121 |
| 10 | | 04'42" (+00'10") | 1005 / 10053 | 177 / 119 |
| 11 | | 04'46" (+00'14") | 341 / 10395 | 177 / 117 |
11月累積里程 : 327.83 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'31" | 00:11'11" |
| 3 | 05'02" | 00:16'13" |
| 4 | 04'54" | 00:21'07" |
| 5 | 04'47" | 00:25'54" |
| 6 | 04'43" | 00:30'37" |
| 7 | 04'37" | 00:35'14" |
| 8 | 04'35" | 00:39'49" |
| 9 | 04'31" | 00:44'20" |
| 10 | 04'47" | 00:49'07" |
| 10.3 | 04'46" | 00:50'45" |
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