10.0 km | 00:54:03 | 05:24/km日期: 2019-11-09 15:55 - 卡路里: 781 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 59% - PM2.5: 良好(10)
Pace: 05'41" / 05'35" / 05'39" / 05'32" / 05'17" / 05'35" / 05'23" / 05'12" / 05'15" / 04'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'28") | 1000 / 1000 |
| 2 | | 05'35" (+00'23") | 1000 / 2000 |
| 3 | | 05'39" (+00'27") | 1000 / 3000 |
| 4 | | 05'31" (+00'19") | 1000 / 4000 |
| 5 | | 05'17" (+00'05") | 1000 / 5000 |
| 6 | | 05'34" (+00'22") | 1000 / 6000 |
| 7 | | 05'22" (+00'10") | 1000 / 7000 |
| 8 | | 05'12" | 1000 / 8000 |
| 9 | | 05'15" (+00'03") | 1000 / 9000 |
| 10 | | 04'54" | 999 / 9999 |
11月累積里程 : 350.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'35" | 00:11'16" |
| 3 | 05'39" | 00:16'55" |
| 4 | 05'32" | 00:22'27" |
| 5 | 05'17" | 00:27'44" |
| 6 | 05'35" | 00:33'19" |
| 7 | 05'23" | 00:38'42" |
| 8 | 05'12" | 00:43'54" |
| 9 | 05'15" | 00:49'09" |
| 10.0 | 04'54" | 00:54'03" |
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