23.2 km | 02:10:18 | 05:36/km日期: 2019-09-29 17:07 - 總爬升: 105 m - 地點: 高鐵 - 天氣: 晴-雲-雨 - 平均心率: 144 - 卡路里: 1544 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 85% - PM2.5: 良好(4)
Pace: 06'11" / 05'19" / 05'07" / 05'21" / 05'16" / 05'35" / 05'25" / 05'19" / 06'08" / 05'12" / 05'20" / 08'21" / 05'39" / 05'06" / 05'11" / 05'43" / 05'20" / 05'25" / 05'28" / 05'28" / 05'24" / 05'32" / 05'50" / 06'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'06") | 1000 / 1000 |
| 2 | | 05'18" (+00'13") | 1000 / 2000 |
| 3 | | 05'07" (+00'02") | 1000 / 3000 |
| 4 | | 05'21" (+00'16") | 1000 / 4000 |
| 5 | | 05'15" (+00'10") | 1000 / 5000 |
| 6 | | 05'35" (+00'30") | 1000 / 6000 |
| 7 | | 05'24" (+00'19") | 1000 / 7000 |
| 8 | | 05'18" (+00'13") | 1000 / 8000 |
| 9 | | 06'08" (+01'03") | 1000 / 9000 |
| 10 | | 05'12" (+00'07") | 1000 / 10000 |
| 11 | | 05'20" (+00'15") | 1000 / 11000 |
| 12 | | 08'20" (+03'15") | 1000 / 12000 |
| 13 | | 05'38" (+00'33") | 1000 / 13000 |
| 14 | | 05'05" | 1000 / 14000 |
| 15 | | 05'11" (+00'06") | 1000 / 15000 |
| 16 | | 05'42" (+00'37") | 1000 / 16000 |
| 17 | | 05'20" (+00'15") | 1000 / 17000 |
| 18 | | 05'24" (+00'19") | 1000 / 18000 |
| 19 | | 05'28" (+00'23") | 1000 / 19000 |
| 20 | | 05'27" (+00'22") | 1000 / 20000 |
| 21 | | 05'24" (+00'19") | 1000 / 21000 |
| 22 | | 05'31" (+00'26") | 1000 / 22000 |
| 23 | | 05'50" (+00'45") | 1000 / 23000 |
| 24 | | 06'44" (+01'39") | 244 / 23244 |
桃園小吳 wucm
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