6.2 km | 00:35:28 | 05:40/km日期: 2019-09-16 12:31 - 平均心率: 160 - 卡路里: 298 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 06'09" / 05'41" / 05'32" / 05'45" / 05'29" / 05'22" / 06'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+02'25") | 1000 / 1000 |
| 2 | | 05'41" (+01'57") | 1000 / 2000 |
| 3 | | 05'31" (+01'47") | 1000 / 3000 |
| 4 | | 05'45" (+02'01") | 1000 / 4000 |
| 5 | | 05'28" (+01'44") | 1000 / 5000 |
| 6 | | 05'42" (+01'58") | 327 / 5327 |
| 7 | | 04'27" (+00'43") | 55 / 5383 |
| 8 | | 06'03" (+02'19") | 51 / 5434 |
| 9 | | 04'10" (+00'26") | 61 / 5495 |
| 10 | | 05'39" (+01'55") | 80 / 5576 |
| 11 | | 05'22" (+01'38") | 47 / 5624 |
| 12 | | 05'40" (+01'56") | 70 / 5695 |
| 13 | | 04'18" (+00'34") | 61 / 5756 |
| 14 | | 06'00" (+02'16") | 58 / 5815 |
| 15 | | 04'38" (+00'54") | 51 / 5867 |
| 16 | | 06'38" (+02'54") | 58 / 5925 |
| 17 | | 04'20" (+00'36") | 55 / 5981 |
| 18 | | 05'55" (+02'11") | 58 / 6039 |
| 19 | | 04'34" (+00'50") | 56 / 6095 |
| 20 | | 08'23" (+04'39") | 41 / 6137 |
| 21 | | 03'44" | 72 / 6209 |
| 22 | | 09'10" (+05'26") | 39 / 6249 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
9月累積里程 :
155.26 km 
Mizuno wave unitus 累積 :
10027.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'41" | 00:11'50" |
| 3 | 05'32" | 00:17'22" |
| 4 | 05'45" | 00:23'07" |
| 5 | 05'29" | 00:28'36" |
| 6 | 05'22" | 00:33'58" |
| 6.2 | 06'01" | 00:35'28" |
展開計圈分析
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