7.2 km | 00:51:48 | 07:14/km日期: 2014-07-04 05:47 - 地點: 羅運 - 天氣: 熱 - 卡路里: 540 Cal - 溫度: 27°C - 濕度: 83%
Pace: 00'34" / 08'06" / 08'01" / 08'30" / 08'21" / 08'31" / 08'28" / 08'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 01'01" | 1065 / 1065 |
| 2 | | 08'07" (+07'06") | 1005 / 2071 |
| 3 | | 07'58" (+06'57") | 1009 / 3080 |
| 4 | | 08'30" (+07'29") | 1010 / 4090 |
| 5 | | 08'21" (+07'20") | 1002 / 5093 |
| 6 | | 08'33" (+07'32") | 1011 / 6105 |
| 7 | | 08'26" (+07'25") | 1009 / 7115 |
| 8 | | 09'12" (+08'11") | 36 / 7151 |
7月累積里程 : 83.46 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'34" | 00:00'34" |
| 2 | 08'06" | 00:08'40" |
| 3 | 08'01" | 00:16'41" |
| 4 | 08'30" | 00:25'11" |
| 5 | 08'21" | 00:33'32" |
| 6 | 08'31" | 00:42'03" |
| 7 | 08'28" | 00:50'31" |
| 7.2 | 08'27" | 00:51'48" |
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