12.0 km | 01:28:45 | 07:23/km日期: 2019-08-25 20:28 - 平均心率: 138 - 卡路里: 506 Cal - 平均步頻: 160 - PM2.5: 良好(9)
Pace: 09'29" / 06'59" / 07'06" / 07'00" / 06'49" / 06'52" / 06'40" / 06'31" / 07'17" / 06'47" / 06'47" / 10'20" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'28" (+02'57") | 1000 / 1000 |
| 2 | | 06'59" (+00'28") | 1000 / 2000 |
| 3 | | 07'05" (+00'34") | 1000 / 3000 |
| 4 | | 06'59" (+00'28") | 1000 / 4000 |
| 5 | | 06'49" (+00'18") | 1000 / 5000 |
| 6 | | 06'52" (+00'21") | 1000 / 6000 |
| 7 | | 06'39" (+00'08") | 1000 / 7000 |
| 8 | | 06'31" | 1000 / 8000 |
| 9 | | 07'16" (+00'45") | 1000 / 9000 |
| 10 | | 06'46" (+00'15") | 1000 / 10000 |
| 11 | | 06'47" (+00'16") | 1000 / 11000 |
| 12 | | 10'19" (+03'48") | 1000 / 12000 |
| 13 | | 11'49" (+05'18") | 12 / 12012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
8月累積里程 :
163.67 km 
NEW BALANCE 890 V6 黑 累積 :
391.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'29" | 00:09'29" |
| 2 | 06'59" | 00:16'28" |
| 3 | 07'06" | 00:23'34" |
| 4 | 07'00" | 00:30'34" |
| 5 | 06'49" | 00:37'23" |
| 6 | 06'52" | 00:44'15" |
| 7 | 06'40" | 00:50'55" |
| 8 | 06'31" | 00:57'26" |
| 9 | 07'17" | 01:04'43" |
| 10 | 06'47" | 01:11'30" |
| 11 | 06'47" | 01:18'17" |
| 12 | 10'20" | 01:28'37" |
| 12.0 | 11'44" | 01:28'46" |
展開計圈分析
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