9.0 km | 00:48:15 | 05:20/km日期: 2019-05-22 04:56 - 卡路里: 504 Cal - 總步數: 10150 - 平均步頻: 210 - 平均步幅: 89 cm - 溫度: 25°C - 濕度: 82%
Pace: 05'34" / 05'30" / 05'08" / 05'14" / 05'31" / 05'28" / 05'13" / 05'10" / 05'10" / 07'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'26") | 1000 / 1000 | 211 / 85 |
2 | | 05'27" (+00'20") | 1006 / 2006 | 213 / 85 |
3 | | 05'07" | 1001 / 3007 | 215 / 90 |
4 | | 05'13" (+00'06") | 1000 / 4008 | 212 / 89 |
5 | | 05'29" (+00'22") | 1003 / 5012 | 211 / 86 |
6 | | 05'29" (+00'22") | 1008 / 6020 | 208 / 87 |
7 | | 05'07" | 1003 / 7024 | 206 / 94 |
8 | | 05'10" (+00'03") | 1007 / 8032 | 205 / 93 |
9 | | 05'10" (+00'03") | 1002 / 9034 | 207 / 93 |
10 | | 05'33" (+00'26") | 39 / 9073 | 203 / 88 |
5月累積里程 : 171.53 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 05'08" | 00:16'12" |
4 | 05'14" | 00:21'26" |
5 | 05'31" | 00:26'57" |
6 | 05'28" | 00:32'25" |
7 | 05'13" | 00:37'38" |
8 | 05'10" | 00:42'48" |
9 | 05'10" | 00:47'58" |
9.0 | 07'15" | 00:48'15" |