12.5 km | 01:03:00 | 05:02/km日期: 2019-05-22 19:44 - 平均心率: 150 - 卡路里: 748 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 78%
Pace: 05'23" / 05'15" / 05'05" / 05'04" / 05'14" / 04'59" / 05'05" / 05'05" / 05'01" / 04'58" / 04'47" / 04'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'37") | 1000 / 1000 |
| 2 | | 05'14" (+00'28") | 1000 / 2000 |
| 3 | | 05'05" (+00'19") | 1000 / 3000 |
| 4 | | 05'03" (+00'17") | 1000 / 4000 |
| 5 | | 05'13" (+00'27") | 1000 / 5000 |
| 6 | | 04'59" (+00'13") | 1000 / 6000 |
| 7 | | 05'04" (+00'18") | 1000 / 7000 |
| 8 | | 05'05" (+00'19") | 1000 / 8000 |
| 9 | | 05'00" (+00'14") | 1000 / 9000 |
| 10 | | 04'58" (+00'12") | 1000 / 10000 |
| 11 | | 04'46" | 1000 / 11000 |
| 12 | | 04'46" | 1000 / 12000 |
| 13 | | 04'32" | 506 / 12506 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
5月累積里程 :
237.61 km 
母子鱷魚 第四代Y拖-橘 累積 :
1820.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'15" | 00:10'38" |
| 3 | 05'05" | 00:15'43" |
| 4 | 05'04" | 00:20'47" |
| 5 | 05'14" | 00:26'01" |
| 6 | 04'59" | 00:31'00" |
| 7 | 05'05" | 00:36'05" |
| 8 | 05'05" | 00:41'10" |
| 9 | 05'01" | 00:46'11" |
| 10 | 04'58" | 00:51'09" |
| 11 | 04'47" | 00:55'56" |
| 12 | 04'46" | 01:00'42" |
| 12.5 | 04'32" | 01:03'00" |
展開計圈分析
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