6.2 km | 01:02:33 | 10:06/km日期: 2019-04-01 20:49 - 卡路里: 324 Cal - 平均步頻: 146 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(13)
Pace: 08'18" / 09'04" / 10'23" / 10'02" / 10'44" / 11'32" / 11'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'40" | 1000 / 1000 |
| 2 | | 09'03" (+00'23") | 1000 / 2000 |
| 3 | | 10'22" (+01'42") | 1000 / 3000 |
| 4 | | 10'02" (+01'22") | 1000 / 4000 |
| 5 | | 10'43" (+02'03") | 1000 / 5000 |
| 6 | | 11'31" (+02'51") | 1000 / 6000 |
| 7 | | 11'19" (+02'39") | 189 / 6189 |
4月累積里程 : 359.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'18" | 00:08'18" |
| 2 | 09'04" | 00:17'22" |
| 3 | 10'23" | 00:27'45" |
| 4 | 10'02" | 00:37'47" |
| 5 | 10'44" | 00:48'31" |
| 6 | 11'32" | 01:00'03" |
| 6.2 | 11'19" | 01:02'12" |
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