10.6 km | 00:57:30 | 05:25/km日期: 2019-03-28 21:36 - 平均心率: 170 - 卡路里: 639 Cal - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 06'12" / 05'18" / 04'48" / 05'00" / 05'06" / 05'09" / 05'09" / 05'03" / 06'06" / 06'21" / 05'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
3月累積里程 : 218.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'18" | 00:11'30" |
| 3 | 04'48" | 00:16'18" |
| 4 | 05'00" | 00:21'18" |
| 5 | 05'06" | 00:26'24" |
| 6 | 05'09" | 00:31'33" |
| 7 | 05'09" | 00:36'42" |
| 8 | 05'03" | 00:41'45" |
| 9 | 06'06" | 00:47'51" |
| 10 | 06'21" | 00:54'12" |
| 10.6 | 05'30" | 00:57'30" |
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