7.0 km | 00:39:21 | 05:36/km日期: 2014-05-08 16:12 - 地點: 高應大 - 卡路里: 454 Cal - 溫度: 28°C - 濕度: 72%
Pace: 05'35" / 05'29" / 05'38" / 05'42" / 05'42" / 05'51" / 05'23" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'11") | 1000 / 1000 |
| 2 | | 05'29" (+00'06") | 1000 / 2000 |
| 3 | | 05'37" (+00'14") | 1000 / 3000 |
| 4 | | 05'42" (+00'19") | 1000 / 4000 |
| 5 | | 05'42" (+00'19") | 1000 / 5000 |
| 6 | | 05'50" (+00'27") | 1000 / 6000 |
| 7 | | 05'23" | 1000 / 7000 |
| 8 | | 04'13" | 7 / 7007 |
5月累積里程 :
158.26 km 
asics gel-kayano 20 累積 :
532.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'29" | 00:11'04" |
| 3 | 05'38" | 00:16'42" |
| 4 | 05'42" | 00:22'24" |
| 5 | 05'42" | 00:28'06" |
| 6 | 05'51" | 00:33'57" |
| 7 | 05'23" | 00:39'20" |
| 7.0 | 02'19" | 00:39'21" |
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