10.0 km | 01:03:42 | 06:21/km日期: 2019-02-14 16:30 - 地點: tko - 天氣: 20C - 卡路里: 559 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 77%
Pace: 05'34" / 05'42" / 05'19" / 05'26" / 05'46" / 07'18" / 07'42" / 08'00" / 06'50" / 06'43" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'34" (+00'15") | 1000 / 1000 |
| 2 | | 05'41" (+00'22") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'25" (+00'06") | 1000 / 4000 |
| 5 | | 05'46" (+00'27") | 1000 / 5000 |
| 6 | | 06'35" (+01'16") | 1000 / 6000 |
| 7 | | 07'41" (+02'22") | 1000 / 7000 |
| 8 | | 07'59" (+02'40") | 1000 / 8000 |
| 9 | | 06'49" (+01'30") | 1000 / 9000 |
| 10 | | 06'43" (+01'24") | 1000 / 10000 |
| 11 | | 05'22" (+00'03") | 11 / 10011 |
2月累積里程 :
134.67 km 
Reebok Foam Fushion 累積 :
263.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'42" | 00:11'16" |
| 3 | 05'19" | 00:16'35" |
| 4 | 05'26" | 00:22'01" |
| 5 | 05'46" | 00:27'47" |
| 6 | 07'18" | 00:35'05" |
| 7 | 07'42" | 00:42'47" |
| 8 | 08'00" | 00:50'47" |
| 9 | 06'50" | 00:57'37" |
| 10 | 06'43" | 01:04'20" |
| 10.0 | 05'45" | 01:04'24" |
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