11.0 km | 01:04:20 | 05:50/km日期: 2019-02-09 17:11 - 地點: tko - 天氣: 18C - 卡路里: 615 Cal - 平均步頻: 186 - 溫度: 20°C - 濕度: 88%
Pace: 05'56" / 05'54" / 05'43" / 05'30" / 05'41" / 05'55" / 05'41" / 06'19" / 06'10" / 05'54" / 05'35" / 03'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'55" (+00'24") | 1000 / 1000 |
2 | | 05'54" (+00'23") | 1000 / 2000 |
3 | | 05'41" (+00'10") | 1000 / 3000 |
4 | | 05'31" | 1000 / 4000 |
5 | | 05'41" (+00'10") | 1000 / 5000 |
6 | | 05'54" (+00'23") | 1000 / 6000 |
7 | | 05'40" (+00'09") | 1000 / 7000 |
8 | | 06'19" (+00'48") | 1000 / 8000 |
9 | | 06'10" (+00'39") | 1000 / 9000 |
10 | | 05'53" (+00'22") | 1000 / 10000 |
11 | | 05'35" (+00'04") | 1000 / 11000 |
12 | | 02'57" | 14 / 11014 |
2月累積里程 :
134.67 km Reebok Foam Fushion 累積 :
263.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'54" | 00:11'50" |
3 | 05'43" | 00:17'33" |
4 | 05'30" | 00:23'03" |
5 | 05'41" | 00:28'44" |
6 | 05'55" | 00:34'39" |
7 | 05'41" | 00:40'20" |
8 | 06'19" | 00:46'39" |
9 | 06'10" | 00:52'49" |
10 | 05'54" | 00:58'43" |
11 | 05'35" | 01:04'18" |
11.0 | 03'25" | 01:04'21" |