14.2 km | 01:35:36 | 06:43/km日期: 2018-12-16 07:42 - 卡路里: 1010 Cal - 總步數: 12858 - 平均步頻: 134 - 平均步幅: 110 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(<2)
Pace: 06'52" / 06'49" / 06'46" / 06'49" / 06'42" / 06'45" / 06'49" / 06'47" / 06'44" / 06'32" / 06'40" / 06'45" / 06'34" / 06'38" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'51" (+00'22") | 1002 / 1002 | 165 / 88 |
| 2 | | 06'45" (+00'16") | 1007 / 2009 | 131 / 112 |
| 3 | | 06'46" (+00'17") | 1007 / 3017 | 96 / 152 |
| 4 | | 06'44" (+00'15") | 1002 / 4019 | 133 / 111 |
| 5 | | 06'41" (+00'12") | 1000 / 5020 | 137 / 108 |
| 6 | | 06'46" (+00'17") | 1006 / 6027 | 125 / 117 |
| 7 | | 06'46" (+00'17") | 1005 / 7032 | 141 / 104 |
| 8 | | 06'44" (+00'15") | 1007 / 8039 | 122 / 121 |
| 9 | | 06'40" (+00'11") | 1006 / 9046 | 148 / 100 |
| 10 | | 06'29" | 1006 / 10052 | 146 / 105 |
| 11 | | 06'39" (+00'10") | 1000 / 11052 | 139 / 107 |
| 12 | | 06'44" (+00'15") | 1002 / 12055 | 129 / 114 |
| 13 | | 06'34" (+00'05") | 1001 / 13056 | 147 / 103 |
| 14 | | 06'36" (+00'07") | 1003 / 14059 | 113 / 133 |
| 15 | | 06'16" | 212 / 14272 | 156 / 102 |
12月累積里程 : 103.98 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'49" | 00:13'41" |
| 3 | 06'46" | 00:20'27" |
| 4 | 06'49" | 00:27'16" |
| 5 | 06'42" | 00:33'58" |
| 6 | 06'45" | 00:40'43" |
| 7 | 06'49" | 00:47'32" |
| 8 | 06'47" | 00:54'19" |
| 9 | 06'44" | 01:01'03" |
| 10 | 06'32" | 01:07'35" |
| 11 | 06'40" | 01:14'15" |
| 12 | 06'45" | 01:21'00" |
| 13 | 06'34" | 01:27'34" |
| 14 | 06'38" | 01:34'12" |
| 14.2 | 06'34" | 01:35'36" |
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