31.0 km | 02:31:23 | 04:52/km日期: 2018-12-29 06:41 - 地點: 青塘園 - 天氣: 晴 - 平均心率: 146 - 卡路里: 1758 Cal - 平均步頻: 188 - 溫度: 13°C - 濕度: 74% - PM2.5: 良好(5)
Pace: 05'27" / 05'11" / 04'59" / 04'50" / 05'02" / 04'58" / 05'03" / 05'01" / 04'44" / 04'47" / 07'18" / 04'57" / 05'12" / 05'04" / 04'41" / 05'06" / 04'49" / 04'41" / 04'32" / 04'29" / 04'55" / 04'31" / 04'39" / 04'34" / 04'30" / 04'44" / 04'30" / 04'38" / 04'36" / 04'33" / 04'21" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'05") | 1000 / 1000 |
2 | | 05'11" (+00'50") | 1000 / 2000 |
3 | | 04'58" (+00'37") | 1000 / 3000 |
4 | | 04'49" (+00'28") | 1000 / 4000 |
5 | | 05'02" (+00'41") | 1000 / 5000 |
6 | | 04'57" (+00'36") | 1000 / 6000 |
7 | | 05'03" (+00'42") | 1000 / 7000 |
8 | | 05'01" (+00'40") | 1000 / 8000 |
9 | | 04'43" (+00'22") | 1000 / 9000 |
10 | | 04'46" (+00'25") | 1000 / 10000 |
11 | | 07'17" (+02'56") | 1000 / 11000 |
12 | | 04'56" (+00'35") | 1000 / 12000 |
13 | | 05'12" (+00'51") | 1000 / 13000 |
14 | | 05'04" (+00'43") | 1000 / 14000 |
15 | | 04'41" (+00'20") | 1000 / 15000 |
16 | | 05'05" (+00'44") | 1000 / 16000 |
17 | | 04'48" (+00'27") | 1000 / 17000 |
18 | | 04'41" (+00'20") | 1000 / 18000 |
19 | | 04'31" (+00'10") | 1000 / 19000 |
20 | | 04'29" (+00'08") | 1000 / 20000 |
21 | | 04'54" (+00'33") | 1000 / 21000 |
22 | | 04'31" (+00'10") | 1000 / 22000 |
23 | | 04'38" (+00'17") | 1000 / 23000 |
24 | | 04'34" (+00'13") | 1000 / 24000 |
25 | | 04'29" (+00'08") | 1000 / 25000 |
26 | | 04'44" (+00'23") | 1000 / 26000 |
27 | | 04'29" (+00'08") | 1000 / 27000 |
28 | | 04'38" (+00'17") | 1000 / 28000 |
29 | | 04'36" (+00'15") | 1000 / 29000 |
30 | | 04'33" (+00'12") | 1000 / 30000 |
31 | | 04'21" | 1000 / 31000 |
32 | | 02'34" | 8 / 31008 |
桃園小吳 wucm
桃園小吳 wucm