26.0 km | 02:40:00 | 06:08/km日期: 2018-12-08 06:03 - 平均心率: 125 - 卡路里: 1276 Cal - 平均步頻: 182 - 溫度: 19°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 06'34" / 06'32" / 06'17" / 06'12" / 06'04" / 06'14" / 06'02" / 05'59" / 06'11" / 05'56" / 05'52" / 06'00" / 05'56" / 05'49" / 06'24" / 05'56" / 10'22" / 05'51" / 05'57" / 05'53" / 05'47" / 05'40" / 05'39" / 05'38" / 05'31" / 05'35" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'03") | 1000 / 1000 |
| 2 | | 06'32" (+01'01") | 1000 / 2000 |
| 3 | | 06'16" (+00'45") | 1000 / 3000 |
| 4 | | 06'12" (+00'41") | 1000 / 4000 |
| 5 | | 06'03" (+00'32") | 1000 / 5000 |
| 6 | | 06'14" (+00'43") | 1000 / 6000 |
| 7 | | 06'01" (+00'30") | 1000 / 7000 |
| 8 | | 05'59" (+00'28") | 1000 / 8000 |
| 9 | | 06'10" (+00'39") | 1000 / 9000 |
| 10 | | 05'55" (+00'24") | 1000 / 10000 |
| 11 | | 05'52" (+00'21") | 1000 / 11000 |
| 12 | | 05'59" (+00'28") | 1000 / 12000 |
| 13 | | 05'55" (+00'24") | 1000 / 13000 |
| 14 | | 05'49" (+00'18") | 1000 / 14000 |
| 15 | | 06'23" (+00'52") | 1000 / 15000 |
| 16 | | 05'56" (+00'25") | 1000 / 16000 |
| 17 | | 10'21" (+04'50") | 1000 / 17000 |
| 18 | | 05'51" (+00'20") | 1000 / 18000 |
| 19 | | 05'57" (+00'26") | 1000 / 19000 |
| 20 | | 05'53" (+00'22") | 1000 / 20000 |
| 21 | | 05'46" (+00'15") | 1000 / 21000 |
| 22 | | 05'40" (+00'09") | 1000 / 22000 |
| 23 | | 05'39" (+00'08") | 1000 / 23000 |
| 24 | | 05'37" (+00'06") | 1000 / 24000 |
| 25 | | 05'31" | 1000 / 25000 |
| 26 | | 05'35" (+00'04") | 1000 / 26000 |
| 27 | | 07'28" (+01'57") | 19 / 26019 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
12月累積里程 : 381.30 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'32" | 00:13'06" |
| 3 | 06'17" | 00:19'23" |
| 4 | 06'12" | 00:25'35" |
| 5 | 06'04" | 00:31'39" |
| 6 | 06'14" | 00:37'53" |
| 7 | 06'02" | 00:43'55" |
| 8 | 05'59" | 00:49'54" |
| 9 | 06'11" | 00:56'05" |
| 10 | 05'56" | 01:02'01" |
| 11 | 05'52" | 01:07'53" |
| 12 | 06'00" | 01:13'53" |
| 13 | 05'56" | 01:19'49" |
| 14 | 05'49" | 01:25'38" |
| 15 | 06'24" | 01:32'02" |
| 16 | 05'56" | 01:37'58" |
| 17 | 10'22" | 01:48'20" |
| 18 | 05'51" | 01:54'11" |
| 19 | 05'57" | 02:00'08" |
| 20 | 05'53" | 02:06'01" |
| 21 | 05'47" | 02:11'48" |
| 22 | 05'40" | 02:17'28" |
| 23 | 05'39" | 02:23'07" |
| 24 | 05'38" | 02:28'45" |
| 25 | 05'31" | 02:34'16" |
| 26 | 05'35" | 02:39'51" |
| 26.0 | 07'37" | 02:40'00" |
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