10.1 km | 00:57:22 | 05:40/km日期: 2018-11-08 16:37 - 卡路里: 750 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(7)
Pace: 06'02" / 05'33" / 05'44" / 08'35" / 05'04" / 05'24" / 05'39" / 05'44" / 04'43" / 04'29" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+01'34") | 1000 / 1000 |
2 | | 05'32" (+01'04") | 1000 / 2000 |
3 | | 05'44" (+01'16") | 1000 / 3000 |
4 | | 08'35" (+04'07") | 1000 / 4000 |
5 | | 05'03" (+00'35") | 1000 / 5000 |
6 | | 05'24" (+00'56") | 1000 / 6000 |
7 | | 05'38" (+01'10") | 1000 / 7000 |
8 | | 05'44" (+01'16") | 1000 / 8000 |
9 | | 04'43" (+00'15") | 1000 / 9000 |
10 | | 04'28" | 1000 / 10000 |
11 | | 04'11" | 100 / 10100 |
11月累積里程 : 129.46 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'33" | 00:11'35" |
3 | 05'44" | 00:17'19" |
4 | 08'35" | 00:25'54" |
5 | 05'04" | 00:30'58" |
6 | 05'24" | 00:36'22" |
7 | 05'39" | 00:42'01" |
8 | 05'44" | 00:47'45" |
9 | 04'43" | 00:52'28" |
10 | 04'29" | 00:56'57" |
10.1 | 04'09" | 00:57'22" |