8.4 km | 00:53:22 | 06:20/km日期: 2018-10-28 06:44 - 卡路里: 634 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'58" / 06'02" / 06'04" / 06'22" / 06'21" / 06'40" / 07'19" / 05'54" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'05") | 1000 / 1000 |
2 | | 06'02" (+00'09") | 1000 / 2000 |
3 | | 06'03" (+00'10") | 1000 / 3000 |
4 | | 06'21" (+00'28") | 1000 / 4000 |
5 | | 06'21" (+00'28") | 1000 / 5000 |
6 | | 06'39" (+00'46") | 1000 / 6000 |
7 | | 07'19" (+01'26") | 1000 / 7000 |
8 | | 05'53" | 1000 / 8000 |
9 | | 06'26" (+00'33") | 419 / 8419 |
10月累積里程 : 100.52 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'58" | 00:05'58" |
2 | 06'02" | 00:12'00" |
3 | 06'04" | 00:18'04" |
4 | 06'22" | 00:24'26" |
5 | 06'21" | 00:30'47" |
6 | 06'40" | 00:37'27" |
7 | 07'19" | 00:44'46" |
8 | 05'54" | 00:50'40" |
8.4 | 06'25" | 00:53'22" |