14.0 km | 01:25:19 | 06:05/km日期: 2018-10-24 04:46 - 平均心率: 132 - 卡路里: 743 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 83%
Pace: 06'50" / 06'56" / 06'53" / 06'09" / 06'58" / 06'10" / 05'44" / 05'36" / 05'26" / 05'31" / 05'28" / 05'38" / 06'03" / 05'53" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'24") | 1000 / 1000 |
| 2 | | 06'56" (+01'30") | 1000 / 2000 |
| 3 | | 06'53" (+01'27") | 1000 / 3000 |
| 4 | | 06'08" (+00'42") | 1000 / 4000 |
| 5 | | 06'58" (+01'32") | 1000 / 5000 |
| 6 | | 06'09" (+00'43") | 1000 / 6000 |
| 7 | | 05'44" (+00'18") | 1000 / 7000 |
| 8 | | 05'35" (+00'09") | 1000 / 8000 |
| 9 | | 05'26" | 1000 / 9000 |
| 10 | | 05'30" (+00'04") | 1000 / 10000 |
| 11 | | 05'28" (+00'02") | 1000 / 11000 |
| 12 | | 05'38" (+00'12") | 1000 / 12000 |
| 13 | | 06'02" (+00'36") | 1000 / 13000 |
| 14 | | 05'52" (+00'26") | 1000 / 14000 |
| 15 | | 04'43" | 17 / 14017 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 :
307.31 km 
Asics GT-1000 Ver.4 累積 :
6120.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'56" | 00:13'46" |
| 3 | 06'53" | 00:20'39" |
| 4 | 06'09" | 00:26'48" |
| 5 | 06'58" | 00:33'46" |
| 6 | 06'10" | 00:39'56" |
| 7 | 05'44" | 00:45'40" |
| 8 | 05'36" | 00:51'16" |
| 9 | 05'26" | 00:56'42" |
| 10 | 05'31" | 01:02'13" |
| 11 | 05'28" | 01:07'41" |
| 12 | 05'38" | 01:13'19" |
| 13 | 06'03" | 01:19'22" |
| 14 | 05'53" | 01:25'15" |
| 14.0 | 03'48" | 01:25'19" |
展開計圈分析
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