12.7 km | 02:00:38 | 09:28/km日期: 2018-10-20 16:01 - 卡路里: 565 Cal - 溫度: 23°C - 濕度: 64% - PM2.5: 良好(12)
Pace: 10'36" / 09'50" / 09'41" / 09'20" / 09'11" / 09'02" / 11'33" / 09'15" / 09'03" / 09'11" / 10'14" / 09'46" / 09'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'36" (+01'34") | 1000 / 1000 |
2 | | 09'50" (+00'48") | 1000 / 2000 |
3 | | 09'40" (+00'38") | 1000 / 3000 |
4 | | 09'19" (+00'17") | 1000 / 4000 |
5 | | 09'10" (+00'08") | 1000 / 5000 |
6 | | 09'02" | 1000 / 6000 |
7 | | 09'35" (+00'33") | 1000 / 7000 |
8 | | 09'15" (+00'13") | 1000 / 8000 |
9 | | 09'02" | 1000 / 9000 |
10 | | 09'11" (+00'09") | 1000 / 10000 |
11 | | 09'27" (+00'25") | 1000 / 11000 |
12 | | 09'44" (+00'42") | 1000 / 12000 |
13 | | 09'01" | 740 / 12740 |
10月累積里程 :
339.29 km 超跑丫拖3代 寶藍01 累積 :
5131.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'36" | 00:10'36" |
2 | 09'50" | 00:20'26" |
3 | 09'41" | 00:30'07" |
4 | 09'20" | 00:39'27" |
5 | 09'11" | 00:48'38" |
6 | 09'02" | 00:57'40" |
7 | 11'33" | 01:09'13" |
8 | 09'15" | 01:18'28" |
9 | 09'03" | 01:27'31" |
10 | 09'11" | 01:36'42" |
11 | 10'14" | 01:46'56" |
12 | 09'46" | 01:56'42" |
12.7 | 09'00" | 02:03'22" |