5.1 km | 00:25:58 | 05:06/km日期: 2018-10-18 12:08 - 卡路里: 252 Cal
Pace: 05'20" / 04'56" / 05'08" / 04'59" / 05'05" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'19" (+00'25") | 987 / 987 |
2 | | 04'54" | 1003 / 1990 |
3 | | 05'05" (+00'11") | 1004 / 2995 |
4 | | 05'02" (+00'08") | 1009 / 4005 |
5 | | 05'03" (+00'09") | 1004 / 5009 |
6 | | 06'14" (+01'20") | 80 / 5090 |
10月累積里程 : 219.49 km
Voice Coach 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 04'56" | 00:10'16" |
3 | 05'08" | 00:15'24" |
4 | 04'59" | 00:20'23" |
5 | 05'05" | 00:25'28" |
5.1 | 05'33" | 00:25'58" |