5.4 km | 00:37:24 | 06:56/km日期: 2018-10-18 18:13 - 卡路里: 482 Cal - 平均步頻: 160 - 溫度: 23°C - 濕度: 70% - PM2.5: 良好(22)
Pace: 04'53" / 06'54" / 06'59" / 06'55" / 06'44" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'10" (+00'27") | 1000 / 1000 |
2 | | 06'54" (+00'11") | 1000 / 2000 |
3 | | 06'59" (+00'16") | 1000 / 3000 |
4 | | 06'55" (+00'12") | 1000 / 4000 |
5 | | 06'43" | 1000 / 5000 |
6 | | 07'00" (+00'17") | 383 / 5383 |
10月累積里程 : 100.34 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'53" | 00:04'53" |
2 | 06'54" | 00:11'47" |
3 | 06'59" | 00:18'46" |
4 | 06'55" | 00:25'41" |
5 | 06'44" | 00:32'25" |
5.4 | 07'00" | 00:35'06" |