15.6 km | 01:42:24 | 06:33/km日期: 2018-10-18 04:29 - 卡路里: 1040 Cal - 總步數: 18176 - 平均步頻: 177 - 平均步幅: 85 cm
Pace: 07'36" / 07'10" / 06'54" / 06'40" / 06'50" / 06'40" / 06'10" / 06'15" / 06'30" / 06'20" / 06'25" / 06'25" / 06'14" / 06'10" / 05'31" / 07'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'32" (+02'01") | 1007 / 1007 | 162 / 81 |
| 2 | | 07'08" (+01'37") | 1004 / 2011 | 165 / 84 |
| 3 | | 06'56" (+01'25") | 994 / 3005 | 167 / 85 |
| 4 | | 06'40" (+01'09") | 998 / 4003 | 172 / 86 |
| 5 | | 06'49" (+01'18") | 1002 / 5006 | 172 / 85 |
| 6 | | 06'39" (+01'08") | 1002 / 6008 | 174 / 86 |
| 7 | | 06'13" (+00'42") | 1004 / 7012 | 181 / 88 |
| 8 | | 06'17" (+00'46") | 992 / 8005 | 184 / 86 |
| 9 | | 06'26" (+00'55") | 996 / 9002 | 186 / 83 |
| 10 | | 06'21" (+00'50") | 1009 / 10011 | 186 / 84 |
| 11 | | 06'26" (+00'55") | 997 / 11008 | 186 / 83 |
| 12 | | 06'25" (+00'54") | 999 / 12008 | 185 / 83 |
| 13 | | 06'14" (+00'43") | 997 / 13005 | 183 / 87 |
| 14 | | 06'07" (+00'36") | 1002 / 14008 | 183 / 88 |
| 15 | | 05'31" | 997 / 15006 | 178 / 101 |
| 16 | | 07'22" (+01'51") | 610 / 15616 | 174 / 77 |
10月累積里程 :
175.14 km 
Wave rider 20 橙 累積 :
1247.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'36" | 00:07'36" |
| 2 | 07'10" | 00:14'46" |
| 3 | 06'54" | 00:21'40" |
| 4 | 06'40" | 00:28'20" |
| 5 | 06'50" | 00:35'10" |
| 6 | 06'40" | 00:41'50" |
| 7 | 06'10" | 00:48'00" |
| 8 | 06'15" | 00:54'15" |
| 9 | 06'30" | 01:00'45" |
| 10 | 06'20" | 01:07'05" |
| 11 | 06'25" | 01:13'30" |
| 12 | 06'25" | 01:19'55" |
| 13 | 06'14" | 01:26'09" |
| 14 | 06'10" | 01:32'19" |
| 15 | 05'31" | 01:37'50" |
| 15.6 | 07'24" | 01:42'24" |
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