32.0 km | 04:04:22 | 07:37/km日期: 2018-10-17 07:04 - 總爬升: 742 m - 地點: 尖沙嘴碼頭 - 卡路里: 1585 Cal - 溫度: 23°C - 濕度: 84%
Pace: 08'50" / 09'57" / 06'58" / 08'00" / 07'13" / 07'46" / 08'18" / 08'25" / 06'27" / 09'05" / 08'12" / 07'33" / 08'17" / 06'39" / 06'24" / 06'41" / 08'44" / 06'17" / 06'22" / 06'25" / 05'02" / 08'31" / 06'44" / 10'45" / 08'41" / 07'53" / 06'43" / 07'47" / 06'57" / 06'06" / 11'01" / 02'36" / 60'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'49" (+05'42") | 1000 / 1000 |
2 | | 09'31" (+06'24") | 1108 / 2109 |
3 | | 07'12" (+04'05") | 999 / 3108 |
4 | | 07'55" (+04'48") | 1011 / 4119 |
5 | | 07'14" (+04'07") | 1009 / 5129 |
6 | | 07'31" (+04'24") | 984 / 6113 |
7 | | 08'23" (+05'16") | 1043 / 7157 |
8 | | 08'18" (+05'11") | 1022 / 8179 |
9 | | 06'18" (+03'11") | 999 / 9178 |
10 | | 09'08" (+06'01") | 1085 / 10263 |
11 | | 07'52" (+04'45") | 1090 / 11354 |
12 | | 07'23" (+04'16") | 1028 / 12382 |
13 | | 08'39" (+05'32") | 1046 / 13428 |
14 | | 06'49" (+03'42") | 1012 / 14441 |
15 | | 06'12" (+03'05") | 1051 / 15493 |
16 | | 06'20" (+03'13") | 995 / 16488 |
17 | | 08'30" (+05'23") | 1013 / 17502 |
18 | | 06'25" (+03'18") | 995 / 18498 |
19 | | 06'25" (+03'18") | 1003 / 19501 |
20 | | 04'47" (+01'40") | 1134 / 20635 |
21 | | 08'42" (+05'35") | 1035 / 21670 |
22 | | 06'34" (+03'27") | 997 / 22668 |
23 | | 10'07" (+07'00") | 1004 / 23672 |
24 | | 09'37" (+06'30") | 1008 / 24680 |
25 | | 07'06" (+03'59") | 998 / 25679 |
26 | | 07'38" (+04'31") | 1034 / 26713 |
27 | | 06'50" (+03'43") | 1064 / 27778 |
28 | | 07'53" (+04'46") | 1001 / 28779 |
29 | | 06'16" (+03'09") | 999 / 29779 |
30 | | 10'44" (+07'37") | 1038 / 30817 |
31 | | 03'07" | 1512 / 32330 |
10月累積里程 :
206.07 km New balance 860V8 累積 :
666.6 kmAndroid - samsung GT-N7105 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'50" | 00:08'50" |
2 | 09'57" | 00:18'47" |
3 | 06'58" | 00:25'45" |
4 | 08'00" | 00:33'45" |
5 | 07'13" | 00:40'58" |
6 | 07'46" | 00:48'44" |
7 | 08'18" | 00:57'02" |
8 | 08'25" | 01:05'27" |
9 | 06'27" | 01:11'54" |
10 | 09'05" | 01:20'59" |
11 | 08'12" | 01:29'11" |
12 | 07'33" | 01:36'44" |
13 | 08'17" | 01:45'01" |
14 | 06'39" | 01:51'40" |
15 | 06'24" | 01:58'04" |
16 | 06'41" | 02:04'45" |
17 | 08'44" | 02:13'29" |
18 | 06'17" | 02:19'46" |
19 | 06'22" | 02:26'08" |
20 | 06'25" | 02:32'33" |
21 | 05'02" | 02:37'35" |
22 | 08'31" | 02:46'06" |
23 | 06'44" | 02:52'50" |
24 | 10'45" | 03:03'35" |
25 | 08'41" | 03:12'16" |
26 | 07'53" | 03:20'09" |
27 | 06'43" | 03:26'52" |
28 | 07'47" | 03:34'39" |
29 | 06'57" | 03:41'36" |
30 | 06'06" | 03:47'42" |
31 | 11'01" | 03:58'43" |
32 | 02'36" | 04:01'19" |
31.0 | -1'-13" | 04:02'31" |