10.5 km | 01:24:57 | 08:03/km日期: 2018-10-09 18:54 - 卡路里: 521 Cal - 總步數: 11074 - 平均步頻: 130 - 平均步幅: 95 cm - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(15)
Pace: 08'22" / 07'19" / 07'54" / 09'22" / 07'08" / 07'05" / 07'03" / 07'14" / 07'11" / 07'49" / 15'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'22" (+01'24") | 1009 / 1009 | 123 / 96 |
2 | | 07'14" (+00'16") | 1008 / 2017 | 174 / 79 |
3 | | 07'49" (+00'51") | 1000 / 3018 | 146 / 87 |
4 | | 09'23" (+02'25") | 1006 / 4025 | 2 / 4576 |
5 | | 07'04" (+00'06") | 1006 / 5032 | 176 / 80 |
6 | | 07'02" (+00'04") | 1004 / 6037 | 175 / 80 |
7 | | 06'58" | 1009 / 7046 | 176 / 81 |
8 | | 07'10" (+00'12") | 1007 / 8054 | 170 / 81 |
9 | | 07'07" (+00'09") | 1008 / 9062 | 172 / 81 |
10 | | 07'49" (+00'51") | 1002 / 10065 | 156 / 81 |
11 | | 15'36" (+08'38") | 538 / 10604 | 18 / 349 |
10月累積里程 : 238.09 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'22" | 00:08'22" |
2 | 07'19" | 00:15'41" |
3 | 07'54" | 00:23'35" |
4 | 09'22" | 00:32'57" |
5 | 07'08" | 00:40'05" |
6 | 07'05" | 00:47'10" |
7 | 07'03" | 00:54'13" |
8 | 07'14" | 01:01'27" |
9 | 07'11" | 01:08'38" |
10 | 07'49" | 01:16'27" |
10.5 | 15'47" | 01:24'57" |