10.0 km | 01:00:18 | 06:01/km日期: 2014-04-02 08:50 - 地點: 衛武營 - 卡路里: 648 Cal - 溫度: 24°C - 濕度: 88%
Pace: 05'48" / 06'00" / 06'05" / 06'04" / 05'53" / 06'05" / 06'05" / 06'21" / 06'13" / 05'44" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'04") | 1000 / 1000 |
2 | | 05'59" (+00'15") | 1000 / 2000 |
3 | | 06'05" (+00'21") | 1000 / 3000 |
4 | | 06'03" (+00'19") | 1000 / 4000 |
5 | | 05'52" (+00'08") | 1000 / 5000 |
6 | | 06'05" (+00'21") | 1000 / 6000 |
7 | | 06'05" (+00'21") | 1000 / 7000 |
8 | | 06'21" (+00'37") | 1000 / 8000 |
9 | | 06'12" (+00'28") | 1000 / 9000 |
10 | | 05'44" | 1000 / 10000 |
11 | | 08'02" (+02'18") | 1 / 10001 |
4月累積里程 : 183.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 06'00" | 00:11'48" |
3 | 06'05" | 00:17'53" |
4 | 06'04" | 00:23'57" |
5 | 05'53" | 00:29'50" |
6 | 06'05" | 00:35'55" |
7 | 06'05" | 00:42'00" |
8 | 06'21" | 00:48'21" |
9 | 06'13" | 00:54'34" |
10 | 05'44" | 01:00'18" |
10.0 | --'--" | 01:00'18" |