15.0 km | 01:45:02 | 06:59/km日期: 2018-09-25 16:52 - 卡路里: 1074 Cal - 平均步頻: 156 - 溫度: 29°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 03'26" / 05'39" / 05'35" / 05'19" / 05'18" / 05'47" / 05'22" / 04'38" / 04'42" / 04'51" / 07'35" / 12'31" / 20'16" / 05'53" / 05'33" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+01'21") | 1000 / 1000 |
2 | | 05'39" (+01'01") | 1000 / 2000 |
3 | | 05'34" (+00'56") | 1000 / 3000 |
4 | | 05'19" (+00'41") | 1000 / 4000 |
5 | | 05'17" (+00'39") | 1000 / 5000 |
6 | | 05'47" (+01'09") | 1000 / 6000 |
7 | | 05'21" (+00'43") | 1000 / 7000 |
8 | | 04'38" | 1000 / 8000 |
9 | | 04'42" (+00'04") | 1000 / 9000 |
10 | | 04'51" (+00'13") | 1000 / 10000 |
11 | | 07'34" (+02'56") | 1000 / 11000 |
12 | | 12'31" (+07'53") | 1000 / 12000 |
13 | | 20'15" (+15'37") | 1000 / 13000 |
14 | | 05'53" (+01'15") | 1000 / 14000 |
15 | | 05'32" (+00'54") | 1000 / 15000 |
16 | | 04'42" (+00'04") | 12 / 15012 |
9月累積里程 : 132.23 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'26" | 00:03'26" |
2 | 05'39" | 00:09'05" |
3 | 05'35" | 00:14'40" |
4 | 05'19" | 00:19'59" |
5 | 05'18" | 00:25'17" |
6 | 05'47" | 00:31'04" |
7 | 05'22" | 00:36'26" |
8 | 04'38" | 00:41'04" |
9 | 04'42" | 00:45'46" |
10 | 04'51" | 00:50'37" |
11 | 07'35" | 00:58'12" |
12 | 12'31" | 01:10'43" |
13 | 20'16" | 01:30'59" |
14 | 05'53" | 01:36'52" |
15 | 05'33" | 01:42'25" |
15.0 | 03'58" | 01:42'28" |