11.1 km | 00:53:21 | 04:48/km日期: 2018-09-02 06:44 - 卡路里: 550 Cal
Pace: 04'55" / 04'48" / 04'52" / 04'40" / 04'50" / 04'40" / 04'52" / 04'56" / 04'46" / 04'39" / 04'47" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'18") | 987 / 987 |
| 2 | | 04'43" (+00'06") | 1008 / 1996 |
| 3 | | 04'54" (+00'17") | 1009 / 3006 |
| 4 | | 04'37" | 1008 / 4014 |
| 5 | | 04'50" (+00'13") | 999 / 5013 |
| 6 | | 04'40" (+00'03") | 999 / 6012 |
| 7 | | 04'51" (+00'14") | 1000 / 7013 |
| 8 | | 04'56" (+00'19") | 1014 / 8028 |
| 9 | | 04'44" (+00'07") | 986 / 9014 |
| 10 | | 04'38" (+00'01") | 1001 / 10015 |
| 11 | | 04'49" (+00'12") | 1009 / 11025 |
| 12 | | 06'02" (+01'25") | 85 / 11110 |
9月累積里程 : 177.23 km
Voice Coach 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 04'48" | 00:09'43" |
| 3 | 04'52" | 00:14'35" |
| 4 | 04'40" | 00:19'15" |
| 5 | 04'50" | 00:24'05" |
| 6 | 04'40" | 00:28'45" |
| 7 | 04'52" | 00:33'37" |
| 8 | 04'56" | 00:38'33" |
| 9 | 04'46" | 00:43'19" |
| 10 | 04'39" | 00:47'58" |
| 11 | 04'47" | 00:52'45" |
| 11.1 | 05'24" | 00:53'21" |
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