10.3 km | 01:07:14 | 06:33/km日期: 2018-07-16 04:42 - 卡路里: 457 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(4)
Pace: 06'17" / 06'32" / 06'08" / 08'10" / 06'41" / 06'26" / 06'37" / 06'43" / 06'28" / 06'51" / 06'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'29") | 1000 / 1000 |
| 2 | | 06'31" (+00'23") | 1000 / 2000 |
| 3 | | 06'08" | 1000 / 3000 |
| 4 | | 06'22" (+00'14") | 1000 / 4000 |
| 5 | | 06'40" (+00'32") | 1000 / 5000 |
| 6 | | 06'25" (+00'17") | 1000 / 6000 |
| 7 | | 06'37" (+00'29") | 1000 / 7000 |
| 8 | | 06'42" (+00'34") | 1000 / 8000 |
| 9 | | 06'28" (+00'20") | 1000 / 9000 |
| 10 | | 06'50" (+00'42") | 1000 / 10000 |
| 11 | | 06'52" (+00'44") | 260 / 10260 |
7月累積里程 :
341.86 km 
母子鱷魚 第3代Y拖(粉紅) 累積 :
476.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'32" | 00:12'49" |
| 3 | 06'08" | 00:18'57" |
| 4 | 08'10" | 00:27'07" |
| 5 | 06'41" | 00:33'48" |
| 6 | 06'26" | 00:40'14" |
| 7 | 06'37" | 00:46'51" |
| 8 | 06'43" | 00:53'34" |
| 9 | 06'28" | 01:00'02" |
| 10 | 06'51" | 01:06'53" |
| 10.3 | 06'50" | 01:08'40" |
展開計圈分析
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