10.1 km | 00:51:13 | 05:03/km日期: 2018-06-24 15:48 - 平均心率: 152 - 卡路里: 598 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 72% - PM2.5: 良好(4)
Pace: 05'06" / 05'09" / 05'15" / 05'07" / 05'28" / 05'03" / 05'03" / 04'58" / 05'22" / 04'37" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'07" (+00'30") | 1000 / 1000 |
| 2 | | 05'08" (+00'31") | 1000 / 2000 |
| 3 | | 05'15" (+00'38") | 1000 / 3000 |
| 4 | | 05'06" (+00'29") | 1000 / 4000 |
| 5 | | 05'02" (+00'25") | 1000 / 5000 |
| 6 | | 05'02" (+00'25") | 1000 / 6000 |
| 7 | | 05'02" (+00'25") | 1000 / 7000 |
| 8 | | 04'58" (+00'21") | 1000 / 8000 |
| 9 | | 05'21" (+00'44") | 1000 / 9000 |
| 10 | | 04'37" | 1000 / 10000 |
| 11 | | 04'29" | 112 / 10112 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
6月累積里程 : 174.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 05'09" | 00:10'15" |
| 3 | 05'15" | 00:15'30" |
| 4 | 05'07" | 00:20'37" |
| 5 | 05'28" | 00:26'05" |
| 6 | 05'03" | 00:31'08" |
| 7 | 05'03" | 00:36'11" |
| 8 | 04'58" | 00:41'09" |
| 9 | 05'22" | 00:46'31" |
| 10 | 04'37" | 00:51'08" |
| 10.1 | 04'35" | 00:51'39" |
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