12.2 km | 01:27:21 | 07:10/km日期: 2018-05-07 07:11 - 總爬升: 157 m - 卡路里: 799 Cal - 平均步頻: 202 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(9)
Pace: 07'07" / 07'03" / 06'59" / 06'45" / 06'05" / 06'10" / 07'25" / 06'53" / 06'51" / 06'19" / 06'26" / 06'51" / 35'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+01'03") | 1000 / 1000 |
| 2 | | 07'02" (+00'58") | 1000 / 2000 |
| 3 | | 06'59" (+00'55") | 1000 / 3000 |
| 4 | | 06'44" (+00'40") | 1000 / 4000 |
| 5 | | 06'04" | 1000 / 5000 |
| 6 | | 06'10" (+00'06") | 1000 / 6000 |
| 7 | | 07'24" (+01'20") | 1000 / 7000 |
| 8 | | 06'53" (+00'49") | 1000 / 8000 |
| 9 | | 06'51" (+00'47") | 1000 / 9000 |
| 10 | | 06'18" (+00'14") | 1000 / 10000 |
| 11 | | 06'26" (+00'22") | 1000 / 11000 |
| 12 | | 06'50" (+00'46") | 1000 / 12000 |
| 13 | | 35'12" (+29'08") | 183 / 12183 |
5月累積里程 : 364.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'03" | 00:14'10" |
| 3 | 06'59" | 00:21'09" |
| 4 | 06'45" | 00:27'54" |
| 5 | 06'05" | 00:33'59" |
| 6 | 06'10" | 00:40'09" |
| 7 | 07'25" | 00:47'34" |
| 8 | 06'53" | 00:54'27" |
| 9 | 06'51" | 01:01'18" |
| 10 | 06'19" | 01:07'37" |
| 11 | 06'26" | 01:14'03" |
| 12 | 06'51" | 01:20'54" |
| 12.2 | 35'13" | 01:27'22" |
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